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Before you jump to Green Peas and Sweet Onion Potage Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Cornell University did a study on the result apples have on the mind. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Which means that by eating apples you can reduce the risk of getting Alzheimer’s.
And now you recognize why men and women tell you that you ought to eat an apple every day. Something you should realize is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce department. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to green peas and sweet onion potage soup recipe. You can have green peas and sweet onion potage soup using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Green Peas and Sweet Onion Potage Soup:
- Use 150 grams Green peas (fresh if possible, or use frozen)
- Use 1 New or sweet onion
- Prepare 200 ml Consommé soup stock
- You need 50 ml Milk
- Prepare 20 grams Butter (or margarine that can be used for cooking)
- Use 1 dash Heavy cream
- You need 2 tsp Sugar
Steps to make Green Peas and Sweet Onion Potage Soup:
- If using fresh peas, pour boiling water over them in a colander or sieve. If using frozen, blanch them briefly and drain. This gets rid of most of the green-pea smell.
- Drop the butter in a frying pan, and sauté the green peas for about 30 seconds over medium heat. Add the sliced sweet onion and sugar, and sauté until the onion is translucent and wilted. Be careful not to let it burn. The sugar makes the peas tender.
- Add the soup to the frying pan. When it starts to bubble turn off the heat and transfer the contents to a pot. Cover with a lid, and simmer over low heat for 15 minutes.
- After 15 minutes, add the milk and stir. Puree in a blender until smooth and creamy. Pass the pureed mixture through a sieve or strainer, put back in the pot and warm it through while stirring constantly from the bottom of the pot with a rubber spatula until it's piping hot.
- Transfer to serving plates or bowls, and drizzle some cream on top. Enjoy.
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