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Before you jump to Pea and spinach soup, w/ Sausage croutons recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual portion of soda is merely eight ounces big. That portion normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps regular water.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pea and spinach soup, w/ sausage croutons recipe. You can have pea and spinach soup, w/ sausage croutons using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Pea and spinach soup, w/ Sausage croutons:
- Take 25 g Dried Porcini Mushrooms
- Get 2 Sausages
- Prepare 1 Onion
- Get 350 g frozen Peas
- Prepare 100 g Spinach
Instructions to make Pea and spinach soup, w/ Sausage croutons:
- Boil a kettle. Add the mushrooms to a large jug and pour over 700ml of boiling water. Cover and set aside.
- Heat a large pot with a drizzle of vegetable oil over a high heat.
- Remove the skins from the sausages carefully and then slice the sausage meat into discs. Add them to the hot pan to brown. Meanwhile roughly chop the onion.
- Once the sausage discs are browned and crispy, remove them from the pan and put to one side.
- Return the pan to a medium heat and add the onion. Once browned, add the peas and spinach to the pan. Pour over the mushroom stock and cook on high for 5-10mins or until the peas are cooked.
- Take off the heat and then use a hand blender to blend until smooth.
- Reheat over a medium heat and then serve topped with the sausage croutons.
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