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Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

You will additionally be able to have a healthier heart by eating apples. With all the things that you will discover in apples, including fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should understand is that we only discussed some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will find that your overall health may significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 19 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Tortilla Soup:
  1. Prepare large yellow or white onion chopped
  2. Prepare garlic minced
  3. Prepare carrot diced
  4. Provide Poblano pepper diced
  5. Provide corn tortillas cut into 1 inch pieces
  6. Get frozen corn
  7. Use tomato paste
  8. Prepare diced tomatoes 14.5 oz. can
  9. Provide chopped fresh cilantro
  10. Use salt or to taste
  11. You need pepper
  12. Prepare olive oil or veg oil
  13. Prepare chicken stock
  14. Get chicken ingredients
  15. Provide chicken tenders
  16. Prepare ground cumin
  17. Provide salt
  18. Use pepper
  19. Provide olive oil or veg oil
Instructions to make Chicken Tortilla Soup:
  1. For the chicken tenders, add all ingredients under chicken ingredients to a zip lock bag and marinade for 20 min minimum.
  2. Saute chicken in sautee pan on medium high heat. No need to add oil, there is plenty in the marinade. About 4 min the first side and about 3 min the second until golden brown. Let rest for a couple minutes before slicing and dicing to serve over soup as the topping.
  3. For the soup….Sautee in oil the carrots, poblano pepper and onion on medium high heat about 7 to 10 minutes til translucent.
  4. When translucent add garlic, stir and cook for 30 seconds.
  5. Add tomatoe paste and stir until incorporated into veggies. Add salt, pepper and cumin. Stir.
  6. Add cilantro, chicken stock, diced tomatoes, corn and tortillas. Stir and turn to low medium heat. Cook for 20 min.
  7. Turn off stove, using a hand blender, blend until desired consistency. I do it half way so there is texture. If you choose a creamier and smoother texture then keep going. You can also use a stand blender mixing in batches.
  8. You can choose to top with ingriendents such as sour cream, avocado, chopped cilantro, lime or shredded cheese and of course your chicken! For extra texture garnish with crushed tortilla chips.

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