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Before you jump to Vegetable tortilla soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual portion of soda pop should be eight ounces big. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or perhaps standard water.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable tortilla soup recipe. You can cook vegetable tortilla soup using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vegetable tortilla soup:
- Prepare big tomatoes
- Use finely chopped carrots
- Take finely chopped french beans
- Get boiled corn kernels
- Take finely chopped garlic
- Prepare onions (finely chopped)
- Use butter
- Get red chilli powder
- Get sugar
- Get Salt as per taste
- Use corn flour(dilute in one cup water)
- You need crushed nacho chips
- Provide grated cheese
Instructions to make Vegetable tortilla soup:
- Wash & chop tomatoes, pressure cook for 3 whistles. Once it cools down,lend & strain it.
- Now in a pan heat butter, saute onion garlicfor 1-2 minutes. Add carrot & French beans and saute for2-3 minutes.
- Now add tomato puree, diluted corn flour, salt, sugar, red chilli powder and approximately 2 cups of water. Mix well and bring it to boil.
- Once it starts boiling, add more kernels & slow down the heat & cook for 5-7 minutes.
- Just before serving, add crushed nacho chips, garnish with cheese and serve hot.
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