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Before you jump to Chicken and Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose the drive through based on whether it has more healthy options available. For example, Arby’s doesn’t serve hamburgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken and gnocchi soup recipe. You can cook chicken and gnocchi soup using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and Gnocchi Soup:
- You need 3 cup half and half (you can use heavy cream or whipping cream)
- Get 2 tbsp all-purpose flour
- Provide 2 tbsp butter or any type of oil (I'm using vegetable oil spread)
- Take 1 carrot, shredded
- Get 1 onion, diced
- Use 1 chicken breast, cubed into bite-sized pieces
- You need 1 bunch of baby spinach
- Prepare 1 palm-full of dried Italian herbs
- Prepare salt and pepper (I'm using pink salt and peppercorn)
- Take 4 cup of cold water
- Get 1 packages store-bought gnocchi or you can use a homemade recipe
Steps to make Chicken and Gnocchi Soup:
- Dice your onion, shred your carrot, and slice your chicken.
- In a large pot, heat your preferred oil on medium-high heat and add your chicken. When all sides of the chicken are seared, add in your flour and coat the chicken. It will absorb all of the oil in the pot and will stick to the bottom of the pot, that is alright! It is FLAVOR, my friends!
- After about 2 minutes of cooking the flour and chicken, add in your carrots and onion. Add in a little salt, just to sweat the carrots and onion.
- After 5 minutes of those veggies working out (sweating and turning translucent), slowly add in your cold water, scraping the bottom of the pot with a wooden spoon to loosen up the FLAVOR at the bottom of the pot.
- When your water starts to simmer, add in the cream and stir until it comes to a simmer. (About 5 minutes)
- Remember when I said a "palm-full of dried Italian herbs"? I literally meant it. Add it into the simmering pot and stir to combine. This is also a good time to taste and season your soup. Add in salt and pepper to your liking. Remember to always taste as you go!
- Grab that bunch of spinach and stir it into the soup. It will wilt down in about 5 minutes. Meanwhile, get your gnocchi ready.
- Oh, hey, I have a recipe of potato gnocchi for this occasion! - - https://cookpad.com/us/recipes/365427-potato-gnocchi
- Boil gnocchi according to its instructions and add it to the soup! Voila! You are done! I hope you enjoy!
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