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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really excellent guidance. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Milk, juice and water will be the best options for beverages. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. A sole helping of soda is typically thought to be eight ounces. That serving typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. You can have double bean and beef soup using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Double Bean and Beef Soup:
- Use 6 cups chopped cabbage
- Take 1-1/2 pounds ground beef
- You need 12 ounces frozen cauliflower
- Take 1/2 pound smoked sausage
- You need 1 small onion diced
- Prepare 1 stick butter
- Prepare 1-1/2 quart beef broth
- Use 2 teaspoon summer savory
- Prepare 1 teaspoon ground white pepper
- You need 15 ounces canned Cannellini beans
- Prepare 15 ounces canned black beans drained
- You need 1-1/2 cups English peas
- You need To taste Valentina hot sauce optional
Instructions to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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