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Before you jump to Healthy oats soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the particular health of your body. You might or might not be aware that apples may actually help reduce risks of various cancers, and that is because of all the things in apples. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and purchased an entire bag of apples.
I hope I have revealed some information that revealed why apples are so healthy for you. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to healthy oats soup recipe. To cook healthy oats soup you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Healthy oats soup:
- You need oats
- You need diced carrot
- Get diced potato
- Take green peas
- Prepare scallion
- Take garlic cloves
- Get onion
- Prepare cumin powder
- Take chicken or veg stock
- You need cilantro
- Use salt
Steps to make Healthy oats soup:
- Grind scallions, garlic onions with 1/4 cup water into a nice paste
- In a medium pot, add all the ingrendients to a boil.
- Simmer on low hea for 20-25 mins until they are cooked. Serve in a bowl, top with cilantro.
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