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Vegan Miso soup with carrot, potato and spring onion
Vegan Miso soup with carrot, potato and spring onion

Before you jump to Vegan Miso soup with carrot, potato and spring onion recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.

Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s for example, doesn’t serve burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vegan miso soup with carrot, potato and spring onion recipe. You can cook vegan miso soup with carrot, potato and spring onion using 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Vegan Miso soup with carrot, potato and spring onion:
  1. Get 4 g Kombu soup stock powder
  2. Take 1 carrot
  3. Prepare 3 medium size potatoes
  4. Take 2 spring onions
  5. Get 2 Tbsp Red miso
  6. Take 4 cups water
Instructions to make Vegan Miso soup with carrot, potato and spring onion:
  1. Peel carrot and potatoes. Cut carrot about 1/4inch thickness. Cut potatoes into the same width and size of carrot pieces.
  2. Slice white part of spring onion into 3/4 inch size.(Diagonal cut) Slice green part of spring onion into 1/4inch size.
  3. In a small cooking pot, pour 4 cups of water and throw in carrot. Bring it to boil and cook carrot until soft with medium heat.
  4. When carrot is soft enough, add kombu stock powder(kombu-dashi) and potatoes.
  5. When potatoes became desired softness throw in white part of spring onions and quickly turn off heat right after.
  6. In a small bowl, take out 1 ladle full of soup from the pot and mix in miso in the bowl until it becomes luquidy paste. Then put back the paste into the pot. Stir gently. Taste and adjust the flavor. (When too salty add a little more boiling water.)
  7. Serve in a small soup bowl and sprinkle green part of onions.
  8. Note: Miso paste should not be boiled. When boiled, miso’s aroma and flavor will be reduced and the heat destroys health beneficial enzymes in miso.
  9. When re-heating the soup, use small heat. Instead of Komb soup stock powder(Kombu-dashi), you could use bonito fish stock powder(Katsuo-dashi)if you are not a vegan. Both stock powder can be found in Japanese/Korean/Chinese grocery.
  10. Serving example of "vegetarian" menu.

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