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Before you jump to Spinach Soup (Sayur Bening Bayam) *Vegan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now many of the fast food choices have been widened quite a bit. There are many salads out there now. You can get chili. You could possibly get baked potatoes. You can choose fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spinach soup (sayur bening bayam) *vegan recipe. To cook spinach soup (sayur bening bayam) *vegan you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spinach Soup (Sayur Bening Bayam) *Vegan:
- Get 200 gr spinach or baby spinach
- Prepare 2 carrots
- Take 100 gr corn kernels
- Prepare 1/2 red onion
- You need 1 garlic clove
- Get 2 pcs fingerroot
- Provide 5 cups water
- Take 3 tbsp sugar
- Use 1 tsp salt
Instructions to make Spinach Soup (Sayur Bening Bayam) *Vegan:
- Chop red onion, garlic, and carrots.
- Boil water in a pot, add chopped red onion and garlic when the water boils.
- Add salt, sugar, and fingerroots.
- Add carrots and corn kernels, wait until they are cooked properly.
- Add spinach, stir for 3 mins (spinach doesnt take long to cook)
- Serve it with corn fritter.
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