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Before you jump to Squash Soup base - vegetarian or not recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your drink ought to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. A single portion of soda is normally thought to be eight ounces. That helping could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or normal water.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to squash soup base - vegetarian or not recipe. To cook squash soup base - vegetarian or not you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Squash Soup base - vegetarian or not:
- Get 1 quarter squash, peeled & sliced
- You need 1 medium red onion, coarsely chopped
- Get 3 cloves garlic, coarsely chopped
- Prepare 1 cup water
- You need 1/4 pc a stock cube (vegetable if vegetarian, chicken if not)
- Use to taste Salt
- Take ~ VARIATION SUGGESTIONS ~ (optional)
- Get 1 spoonful crushed crispy bacon (optional)
- Use 1 spoonful sliced ham (optional)
- Use 1 spoonful shredded leftover chicken (optional)
- Use 1 diced cooked baby potato (optional)
- Provide 1-2 dollops cream (optional)
- Get 1-2 Tbsp coconut cream (optional)
Instructions to make Squash Soup base - vegetarian or not:
- In a sauce pan, place your squash, sliced into small pieces so it's easy to mash. Add onions, garlic and enough water to cover all the squash (don't place too much). Boil covered for 15 mins
- Once soft, lower heat and mash everything while in the pot. Season with salt and 1/4 of a stock cube (crushed to powder so it's easy to mix).
- When the squash is mashed, it gets thicker and absorbs the liquid. Taste and adjust preferred consistency accordingly by adding water a teaspoon at a time. Serve while hot.
- I enjoy this soup base on its own without any additions but sometimes I do variations too. Some non-veg ideas: // Add light cream or coconut cream // Add meat (shredded chicken, bacon or ham) // Add diced potatoes for a more filling soup // Add veggies like diced celery, corn kernels or peas
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