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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food choices have been widened considerably. Now you may get a variety of salads. You could also choose Chili. You can purchase a baked potato. Fruit is generally offered. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable soup *vegan recipe. To make vegetable soup *vegan you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Soup *Vegan:
- Get 1 red onion or 6 shallots
- Prepare 3 garlic cloves
- Get 1/4 cabbage
- Use 3 carrots
- Get 100 gr green beans
- You need 2 brocoli
- Provide 1/4 cauliflower
- Prepare 3 spring onion
- Provide 1/4 cup chopped celery leaves
- You need 1 tsp salt
- You need 1 tsp pepper
- Take 10 cups water
- Prepare 100 gr beef or chicken frame
- You need 1 tbsp cooking oil
Steps to make Vegetable Soup *Vegan:
- Boil beef or chicken frame with 10 cups of water to make stock, put aside.
- Chop red onion and garlic, put aside.
- Chop all vegetables, put aside.
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
- Pour beef or chicken stock, wait until its boilig
- When it starts bubbling, sprinkle salt and pepper, stir it well.
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.
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