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Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and water are the best options for beverages. When you sip a huge soft drink you are adding too much empty calories to your day. Usually an individual serving of soft drinks should be eight ounces big. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, though, they are 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. You can have cabbage rolls using 13 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Cabbage Rolls:
- Take 4 large leaves*2 for corrections Cabbage
- Prepare 200 grams ○Ground combined pork and beef
- Take 1/2 ○Onion
- Take 1 ○Egg
- Get 100 ml ○ Panko
- Get 2 tbsp ○Milk
- Take 1/2 tsp plus ○Salt
- Use 1 bit of each Consommé soup stock granules, nutmeg
- Prepare The soup:
- You need 2 cup Water (consommé cubes)
- Get 1 Bay leaf
- You need 2 tbsp White wine or Japanese sake
- Provide 1 Salt and pepper
Steps to make Cabbage Rolls:
- Bring water for boiling the cabbage to a boil. Finely chop the onions, lightly rub with salt, and microwave for 3 minutes without plastic wrap.
- Gently pluck off each cabbage leaf taking care not to tear it, and boil in hot water until it wilts. (The stem is OK hard.) Drain in a sieve.
- Remove a bit of the stem with a knife.
- Let the onions from Step 1 cool, and soak the panko in milk. Mix in the ○ ingredients and thoroughly knead together. Divide into 4 equal portions.
- Place the meat onto the cabbage leaves. Add half a leaf of the cabbage set aside for corrections to the center.
- Roll it up from the front.
- Tuck in just one side, and continue wrapping.
- Finish rolling.
- Push the other end into the meat with your finger. Adjust the overall shape of the roll.
- Choose a pot that the cabbage rolls won't move around in when you line them up tightly inside. (Shown above is double the portions). Bring the soup ingredients to a boil, and add in the cabbage rolls.
- Cover with a drop-lid, cover the pot with a lid, and cook for 50 minutes -1 hour (15 minutes if using a pressure cooker) over a low heat. Season with salt and pepper.
- Done!
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