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Buttered veggies rice with Italian meat ball and potato soup
Buttered veggies rice with Italian meat ball and potato soup

Before you jump to Buttered veggies rice with Italian meat ball and potato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Your drink ought to be water or juice or milk. When you consume a large soft drink you are adding a lot of empty calories to your day. One helping of soda is eight oz.. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier options.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to buttered veggies rice with italian meat ball and potato soup recipe. To cook buttered veggies rice with italian meat ball and potato soup you only need 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Buttered veggies rice with Italian meat ball and potato soup:
  1. Take Rice
  2. Use Butter
  3. Take Salt
  4. You need Carrot
  5. Get Red kidney beans
  6. Get Green beans
  7. Provide Sweet corn
  8. Provide Sausage
  9. Use For the soup
  10. You need Scotch bonnets and green pepper
  11. Provide Pepper
  12. You need Onions
  13. Prepare Meat ball
  14. Use Corn flour
  15. Use Seasonings
  16. Provide Spices
  17. Get Soy sauce (dark) paprika
  18. You need Veg oil
  19. Use For the coleslaw
  20. Prepare Cabbage, carrots, green pepper, tomatoes, cucumber,onions and egg
Steps to make Buttered veggies rice with Italian meat ball and potato soup:
  1. In a pot heat 3 tablespoon of butter add sausages (diced),add veggies (cooked),fry for a while pour the rice s keep frying for 2 mns then add boiled water then cover the pot to cook.
  2. Peel, wash and dice potatoes,and add to a boiling water cook till soft,then drain.
  3. Put some grated scotch bonnets,pepper and onion,in a pan,then fry and add spices, seasoningsa,lil water and the boiled potatoes.
  4. Mix some corn flour with water and add to the soup,add some slice onion and green pepper,followed by the meat balls cook for some mns.
  5. Slice the veggies wash drain and decorate it the way you want.
  6. How to make a meatballs add minced meat to a pan add spice seasoning and fry it,allow to cool then mold it ball,using your hand, crack egg,add onion and gently put the meat ball in it, then to hot oil,and fry it.

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