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Before you jump to Vegetables and chicken soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Your drink should be water or juice or milk. When you sip a big soft drink you are adding a whole bunch of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or normal water.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetables and chicken soup recipe. To cook vegetables and chicken soup you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Vegetables and chicken soup:
- Use 1 red onion
- Get 2 small potatoes
- You need 6-7 small zucchini
- Provide 1/4 k frozen broccoli
- You need 2 small carrots
- Get 3 thin fillets chicken
- Take 1-2 tsp minced garlic
- Use Salt, pepper, spices -
- You need 1.2 L hot water
Steps to make Vegetables and chicken soup:
- Without adding any oils, butter. Stir on medium heat, chopped chicken, chopped onion, garlic with black pepper, cumin, salt, cinnamon, bay leaves, 1/8 tsp chili powder (tiny pinch)
- After a few minutes of sautéing add chopped potatoes and carrots, let cook covered for about 8-10 minutes on low heat. Stirring.
- Add hot water and broccoli and zucchini, let boil on low heat for another 10-15 minutes or until the water and vegetables have combined into a colourful broth.
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