Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose the drive through according to whether it has better options available. For instance, Arby’s doesn’t serve hamburgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to sweet potato soup (vegan- and paleo-friendly). #soupcontest recipe. To make sweet potato soup (vegan- and paleo-friendly). #soupcontest you need 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
- You need 6 sweet potatoes (medium)
- You need 3-4 carrots (medium)
- Get 2 onions (small to medium)
- Use 2-3 red peppers
- You need 3-4 cloves garlic (more to taste)
- Use 1 litre vegetable stock
- Take 1 cup white wine (optional)
- Use 2 cubes vegetable stock (optional - for more intense taste)
- Take 2-3 cups water (as needed to get the right consistency)
- Prepare 1 table spoon cumin
- You need 1 table spoon parsley
- Prepare 1/2 table spoon ground coriander
- Provide 1/2 tea spoon chilli
- Prepare to taste Salt and pepper
- You need For garnish: chopped fresh coriander
- Use For garnish: yoghurt or cream (optional)
Steps to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
- Roughly chop onions and garlic. Add olive oil to the pan and saute onion and garlic for a few minutes until golden brown, making sure they don't burn.
- Add spices and sauté for a couple of more minutes until they blend well with onion and garlic. This will bring out their aroma.
- Add 750 ml of vegetable stock to the pan. Add sweet potato and carrots, peeled and roughly chopped. Make pieces smaller if you need them to cook fast.
- Add water if needed. Add stock cubes.
- Bring to a boil then reduce heat so the liquid simmers but doesn't evaporate too much. Cook until sweet potatoes are soft and a fork can go through them a easily.
- Add sliced red peppers. Add wine if you wish to. Simmer until red peppers soften.
- Turn of the heat and let cool for a bit.
- Purée in a food processor using up all the liquid from cooking. If the mixture is too thick, you can add a bit of water.
- Transfer the soup to a pan. And mix to even out.
- Serve with chopped coriander leaves and/or a dash of cream or yogurt on top.
If you find this Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest recipe useful please share it to your close friends or family, thank you and good luck.
