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Before you jump to Watercress Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Milk, juice and also water would be the best selections for beverages. When you sip a large soft drink you are introducing a lot of empty calories to your day. One helping of pop is eight ounces. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Usually, though, they may be 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to watercress chicken soup recipe. You can have watercress chicken soup using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Watercress Chicken Soup:
- Take 1 bunch watercress
- You need 1 leftover rotisserie chicken bones
- Take 1 clove garlic
Steps to make Watercress Chicken Soup:
- Peel meat from leftover rotisserie chicken until all that is left are bones. Save the meat on the side.
- Peel and chop garlic clove into super tiny chunks
- Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil.
- Add the pulled chicken meat into the broth. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins.
- Add the watercress and raise to a boil for 5-10 mins. Salt and pepper to taste. Enjoy!
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