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Before you jump to Paleo butternut squash soup with jalapeno recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you reach the drive through.
Concentrate on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. There are plenty of salads around today. You could also choose Chili. Baked potatoes may also be ordered. You can choose fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to paleo butternut squash soup with jalapeno recipe. You can have paleo butternut squash soup with jalapeno using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Paleo butternut squash soup with jalapeno:
- Get butternut squash, cubed or 1 large
- Get coconut milk
- Get chicken stock
- Prepare Granny Smith Apple, peeled, cored and chopped
- Get carrots, peeled, chopped
- Take jalapeno, seeded
- Provide bacon, crisp and chopped
- You need paprika, smoked
- Take salt
- Get black pepper
Instructions to make Paleo butternut squash soup with jalapeno:
- Combine to 7 ingredients in a stock pot, cook on low heat for 4 to 6 hours.
- Blend or puree after 4 - 6 hours. An immersion blender is ideal for this. If you don?t have one, let your mix cool before transferring it to a blender or food processor.
- Garnish with jalapeno rounds, paprika and bacon.
- Salt and pepper to taste.
- Adapted from Paleopot.com recipe
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