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Before you jump to Taiwanese Braised Beef Noodle Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good guidance. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose a drive through according to whether it has better options available. Arby’s for example, does not serve burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to taiwanese braised beef noodle soup recipe. To make taiwanese braised beef noodle soup you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Taiwanese Braised Beef Noodle Soup:
- Take 2.5 kg boneless beef finger ribs
- Use 1 medium onion
- Prepare 1 red chili
- Get 5 cloves garlic
- Take 8 slices peeled ginger
- Provide 2 stalks green onion
- Get 1 medium tomato
- You need 1 bag seasoning for stewing 滷包 (star anise, clove, cinnamon, and nutmeg)
- You need 2 tbsp spicy chilli bean paste
- Prepare 1 spoon soy sauce
- Take 1 spoon rice wine
- You need Some pepper powder for seasoning
- Take Some cooking oil (vegetable oil or canola oil works fine)
- Provide Noodles to serve
Steps to make Taiwanese Braised Beef Noodle Soup:
- Cut the beef into cubes of about 5 cm. I have also used different types of beef to make the beef noodles as finger ribs are not always available. I have used stewing beef (too lean and falls apart) and also beef flank (too fatty) before.
- Slice the onions, chop the chilli and green onions into smaller segments, slice the garlic and ginger, and chop the tomato.
- Heat up some water to blanch the cubes of beef.
- Boil just enough water to cover the beef in another pot with half of the green onion and ginger, and bag of seasoning. After boiling, place the cubes of beef into the pot and add the rice wine. Boil for about 3 minutes, take the beef out and set aside. Keep the remaining liquid and its contents.
- Warm up some oil in a wok and stir fry the onions, chilli, garlic, tomatoes, and the rest of the green onions and ginger. Then add the spicy chilli bean paste and the blanched beef from the previous step. Mix well.
- Add the remaining liquid and its contents from step 4 to the wok followed by soy sauce and pepper powder, boil, and simmer with lid on low heat for 2.5 hours. You can also use a pressure cooker to shorten the cooking time.
- Serve with cooked noodles.
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