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Before you jump to Lomi (Filipino chicken egg noodle soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Select water, juice or maybe milk as a beverage. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to lomi (filipino chicken egg noodle soup) recipe. You can cook lomi (filipino chicken egg noodle soup) using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Lomi (Filipino chicken egg noodle soup):
- Take 250 g fresh miki or thick egg noodles
- Use 1 chicken breast, sliced into bite-size pieces
- Take 4-5 pieces chicken liver, pre-boiled and sliced into half
- You need 3-4 pieces ngo hiang or que-kiam/kikiam, fried and sliced into half
- Use 4-5 pieced squid ball, fried and sliced into half
- You need 1 carrot, julienned
- You need 1 cup cabbage, shredded
- Take 1 onion, chopped
- Prepare 2-3 cloves garlic, diced
- Use 1 chicken bouillon
- Take 1.5 liter water
- Prepare 1 egg, slightly beaten
- Prepare Corn starch for slurry
- You need Salt and pepper
Steps to make Lomi (Filipino chicken egg noodle soup):
- In a pot, saute garlic and onion. Once onion have soften, add the chicken breast. Cook for 2-3 minutes or until chicken have browned. Season with salt.
- Add the chicken liver and cook for 2-3 minutes. Then add the fresh miki noodles, water and chicken bouillon. Season with pepper. Bring to boil and simmer for 5 minutes over low fire.
- Add the carrots, cabbage, squid balls and kikiam. Simmer for another 5 minutes.
- Season with salt and pepper accordingly. Add the egg while continuously stirring. One evenly distributed, add slurry and stir continuously to thicken the soup.
- Serve hot with boiled egg.
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