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Before you jump to Lentil Soup 🍲 recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the health and wellbeing of your body. Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. I’m not sure about you but when I read that I went out and got a whole bag of apples.
And now you recognize why people tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you purchase a number of apples, their in the produce department. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to lentil soup 🍲 recipe. To cook lentil soup 🍲 you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Lentil Soup 🍲:
- Get onion 🌰
- Get lentil
- Use olive oil
- Take cumin
- You need salt
Instructions to make Lentil Soup 🍲:
- Cut the onion and with olive oil cook it.
- Clean the lentil and add it to the onion, then add about 1cup &1/2 water, leave it about 30 minutes and it will be done.
- Sprinkle cumin and salt 🧂 how you like it.
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