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Before you jump to Bean tomato soup🥣😋 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly good guidance. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Select water, juice or milk as a beverage. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. A single serving of soda is normally thought to be eight ounces. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bean tomato soup🥣😋 recipe. You can have bean tomato soup🥣😋 using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Bean tomato soup🥣😋:
- Provide boiled CHICKPEAS
- You need red soft tomato
- Get ginger
- Prepare garlic
- Provide rock or pink salt
- Prepare red pepper
- Get tsp turmeric
- Use black pepper
- Get sugar
- Use cumin powder
- Take chaat masala
- Provide medium finely chopped onion
- Take butter
- Take kasoori methi or mix herbs
- Take Cream=1 cup hung curd
- Get honey
- Use whipped cream
- You need sour cream
- Provide salt and black pepper
Instructions to make Bean tomato soup🥣😋:
- Take a cooker and put all the ingredients =tomato,chickpeas,spices mentioned,ginger,garlic.close the lid of cooker after adding 4 cups water and wait for 3 to 4 whistles
- Now blend the mixture smooth and keep it aside.now in another heavy bottom pan put 2 tbsp butter and roast onion then make it brown and start adding the soup by straining as well.
- Or you can strain already before adding to roasted onion.boil the soup at medium flame for 10 minutes at least.for cream hung the curd for 30 minutes and put in blender with sour cream,salt,pepper and whipped cream.blend smooth.
- Serve the soup after pouring some cream as upper layer.enjoy so yumm soup without adding any preservatives or flour to make thick
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