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Before you jump to Simple Cabbage & Bean Soup with Pork recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Focus on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. There are lots of salads available now. Chili can be a different option. You can purchase a baked potato. You can pick fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to simple cabbage & bean soup with pork recipe. You can cook simple cabbage & bean soup with pork using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Simple Cabbage & Bean Soup with Pork:
- Take 1 pound pork, cut into 1/2" cubes (I like shoulder, but you can use whatever cut you like.)
- Provide 1/2 Tablespoon oil
- Prepare 1 small onion, diced
- Provide 2 large carrots, peeled and cut into roughly 1/2"pieces (I find the peel can sometimes impart a slightly bitter flavor.)
- Provide 1 large stem of celery, diced
- Take 4 cloves garlic, crushed
- Get 1 Tablespoon tomato paste + 1 teaspoon sugar OR 2 Tablespoons ketchup if you don't have tomato paste
- Use 1 bay leaf
- Use 1 teaspoon dried thyme
- Take 8 cups liquid (any mixture of water and unsalted stock you like)
- Provide 2.5 teaspoons kosher salt to start
- Take 1 Tablespoon apple cider or distilled white vinegar
- Prepare 6 cups chopped cabbage (roughly 1"pieces), about half a large head
- You need 2 (15 oz.) cans (OR one 28 oz. can) unsalted white beans, drained. (I used Northern. You can also use Navy or Cannellini.)
Instructions to make Simple Cabbage & Bean Soup with Pork:
- In a large pot or stockpot, bring the oil up to medium high heat and brown the pork.
- Add onions, carrots, celery, and garlic and saute for 2 or 3 minutes until the onions just start to turn translucent.
- Add bay leaf, thyme, and tomato paste (or ketchup), and give everything few good stirs. (This will give the tomato a chance to caramelize a bit.)
- Add liquid, salt, vinegar, and cabbage, give everything another few good stirs, turn the heat down to medium, and cook, covered, for 15 to 20 minutes.
- Turn heat down to medium low, add beans, stir them in, and cook, covered, for another 20 to 25 minutes. Adjust seasoning before the last 5 minutes of this cooktime to give all flavors a chance to meld.
- Enjoy! :)
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