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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice and water are the best choices for beverages. When you sip a huge soft drink you are introducing a lot of empty calories to your day. One helping of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or regular water.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to taco soup recipe. To cook taco soup you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Taco Soup:
- Provide 1 1/2 lb ground beef
- Prepare 1 packages taco seasoning
- Get 2 can Mexican stewed tomatoes
- Prepare 2 can chili beans with liquid
- Take 1 can whole kernel corn, drained
- Use 1 crushed tortilla chips
- Get 1 shredded cheddar cheese
- Provide 1 sour cream
Steps to make Taco Soup:
- In skillet, brown ground beef until it is no longer pink. Place in 5-6 qt slow cooker.
- Add taco seasoning, tomatoes, chili beans, and 1 cup water and mix well.
- Cover and cook on LOW for 4 hours or on HIGH for 1-2 hours.
- Serve over crushed tortillas and garnish with cheese and sour cream.
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