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Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Select water, juice or maybe milk as a drink. Drinking a large soda allows hundreds of empty calories into your diet. A sole helping of soda is typically thought to be eight ounces. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to harusame, tofu & egg soup recipe. To cook harusame, tofu & egg soup you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Harusame, Tofu & Egg Soup:
- You need 4 cups (1000 ml) Chicken Stock OR Stock of your choice
- Prepare 2 tablespoons Sake (Rice Wine)
- Provide 1 teaspoon grated Ginger
- Prepare 1 Bok Choy *cut into the size that is easy to eat
- Take A few drops Sesame Oil
- Prepare Salt & Finely Ground White Pepper
- Take 100 g Dry Harusame Noodles *fine type
- Provide 200 g Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes
- Get 1 tablespoon Potato Starch Flour *mixed with 1 tablespoon Water
- Get 2 Eggs *lightly whisked
- You need 1 Spring Onion *finely chopped
- Take Toasted Sesame Seeds
Instructions to make Harusame, Tofu & Egg Soup:
- Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper.
- Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil.
- Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat.
- Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy.
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