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Before you jump to Jamaican Beef Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For instance, Arby’s does not serve hamburgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to jamaican beef pumpkin soup recipe. You can have jamaican beef pumpkin soup using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Jamaican Beef Pumpkin Soup:
- Take soup
- Provide 2 lb beef bones cut into small chunks
- Use 1 large onion, diced
- Use 3 clove garlic chopped
- Use 1 tsp black pepper
- You need 2 tsp salt
- Take 1/4 lb pumpkin diced
- Prepare 2 large carrots, sliced
- Provide 2 medium potatoes, diced
- Get 6 cup water
- You need 2 sprig thyme
- Prepare 2 stalks escallion
- Use 1 packages Grace Pumpkin Noodle Soup
Steps to make Jamaican Beef Pumpkin Soup:
- In a large pot over medium heat; add the beef bones, onion, garlic, salt, black pepper and ½ of the diced pumpkin. Saute for about 5 minutes.
- Stir well, cover the pot and let it simmer for 15 minutes. Remove the cover stir and add 2 cups of water. Replace the cover and let the meat cook for at least 30 minutes check for tenderness. The meat should be about halfway cooked.While the meat cooks wash and cut the vegetables.
- Cut all the ingredients in my soups into small bite sized pieces. Cut as small or as large as you desire.
- Add remaining vegetables and 3 cups of water. Stir well, cover and let soup cook for 15 minutes while you prepare the dumplings.
- After 15 minutes add the dumplings to the pot and stir.
- When soup begins to boil add escallion, noodle packet, thyme and pepper. Add water as desired (1-2 cups should be enough for a thick hearty broth), stir well, replace cover and let soup simmer for another 12 to 15 minutes. Stir well before serving.
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