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Before you jump to Chunky Cod and Potato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good information. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chunky cod and potato soup recipe. You can cook chunky cod and potato soup using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chunky Cod and Potato Soup:
- You need 200 g or 6-7 oz. cod or other white fish
- Take 2 cloves garlic, smashed and cut in half
- Get 1/2 onion
- Prepare 3 small potatoes or 1 large
- Take 1/4 cup white wine
- Provide 2 sprigs fresh thyme or 1/2 dry
- Provide 1 cup water
- Use to taste Salt & pepper,
- Provide 2 Tbsp chopped parsley
- Get 1 Tbsp olive oil or butter
Instructions to make Chunky Cod and Potato Soup:
- Prep the ingredients. Peel and slice the potatoes, cut onions into thin slices and chop the parsley. Peel and crush the garlic. Cut the cod into bite-sized chunks.
- In a medium pot, heat the oil or butter on medium. Add the garlic and lightly brown.
- Add the sliced onion and sauté until very soft.
- Next add the sliced potatoes, cod, thyme and white wine. Bring the wine to a boil for 1-2 minutes.
- Add about 1 cup of water or enough to cover all ingredients.
- Bring to a boil again and skim off any of the foamy stuff that comes up.
- Turn heat to low and cover the pot tightly. Simmer for 15 minutes, until potatoes are soft.
- Once everything is cooked, add salt and pepper to taste, and stir in the chopped parsley. Bon appetit!
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