Hello everybody, welcome to my recipe page, looking for the perfect CUBAN white bean soup recipe? look no further! We provide you only the best CUBAN white bean soup recipe here. We also have wide variety of recipes to try.
Before you jump to CUBAN white bean soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know individuals that live by this and also request that their children live by this principle as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Yet another thing that has been found is that apples can additionally help your heart. Most of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some information that explained why apples are so good for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. It is possible to discover many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to cuban white bean soup recipe. To make cuban white bean soup you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare CUBAN white bean soup:
- Use 1 1/2 cup onion
- Prepare 4 bay leaves
- Take 1 bag of white beans ( I prefer goya )
- Use 1 sliced red bell pepper
- Get 3 clove fresh garlic
- Use 1 cumin ( use as much as much as you want, keep tasting!)
- Prepare 2 oz white cooking wine
- Take 6 oz meat ( I prefer think bacon or any other pork)
- Use 2 tbsp sea salt
- Get 1 1/2 oz veggie oil
- You need 3 cup chopped squash
Instructions to make CUBAN white bean soup:
- put beans inside pressure cooker ( or pressure pan ) and fill up half way with room temperature water ( you can add more water if you prefer later on…)
- next, add the meat, salt and all other seasoning
- close the pressure cooker, and cook in high untill it gains good pressure, then lower to 7 or 6 on your stove and cook this way for 45 minutes
- next, release pressure form the pan by placing under running water, when the pressure is gone, remove the lid and check that the beans are soft. if they are, place the pan without the lid back on the stove and add the rest of the ingredients from the ingredients list inside the pan and cook at a point where everything looks boiling but not too explosive hot, which would be like a 6 1/2 or 7 on your stove
- keep tasting and add more seasoning I you lile.
- serve with white rice.
If you find this CUBAN white bean soup recipe useful please share it to your friends or family, thank you and good luck.