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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Pick out a drive through with a restaurant which is known for catering to people with healthier palates. For instance, Arby’s doesn’t offer hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. You can have taco salad bake using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Taco Salad Bake:
- Use 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- Provide 1 1/2-2 lbs ground beef
- Take packet Taco seasoning
- Provide 1 regular size can enchilada sauce
- Provide 1 regular size can cheddar cheese soup
- Take 1 small can green chili’s
- Take 1 onion chopped
- You need 2 cups Shredded cheese of choice
- Take 3 tomatoes chopped
- Prepare Shredded lettuce
- Get Sour cream
- Take Extra cheese for topping. I use queso fresco on anything
- Get Avocados or guacamole optional
Instructions to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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