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Before you jump to Smoked Salmon Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best options for beverages. When you consume a large soft drink you are putting too much empty calories to your day. A single helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, though, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice and also standard water.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to smoked salmon rice soup recipe. You can cook smoked salmon rice soup using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Smoked Salmon Rice Soup:
- Prepare 1 Onion *finely chopped
- Use 1 clove Garlic *finely chopped
- Take 1/2 tablespoon Olive Oil
- Get 1/4 cup Frozen Peas
- Use 1-2 tablespoons Parsley *finely chopped
- Use 2 cups Chicken/Vegetable Stock
- You need Salt & Pepper
- You need 2 servings Cooked Rice (Short Grain Rice) *about 2 cups
- You need 50 g Smoked Salmon *cut small pieces, ‘Off-cut Smoked Salmon’ is good for this dish
Instructions to make Smoked Salmon Rice Soup:
- Heat Olive Oil in a large saucepan over a medium heat, cook Onion and Garlic until Onion turns transparent.
- Add Stock and chopped Parsley, cook until Onion is soft. Season with Salt & Pepper.
- Add Cooked Rice and Peas, bring back to the boil, then reduce the heat to low and simmer for a few minutes, stirring occasionally, until Rice is soft and plump. Remove from the heat.
- Add Smoked Salmon pieces and gently combine.
- Sprinkle some freshly cracked Pepper and extra chopped Parsley OR shaved/grated Parmesan Cheese on top and serve hot.
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