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Before you jump to Red/Green Lentil Soup with Beef Sausage recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Milk, juice and water would be the best choices for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One helping of pop is eight oz.. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to red/green lentil soup with beef sausage recipe. To make red/green lentil soup with beef sausage you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Red/Green Lentil Soup with Beef Sausage:
- Prepare 1 cup Red Lentils
- Prepare 1 cup Green Lentils
- You need 3 large potatoes pilled and grated
- Prepare 3 large carrots pilled and grated
- Take Salt and pepper to taste
- Get 1 tray beef sausage
- Get 1 large onion chopped
- Get 1 teaspoon curry powder
- Prepare 1 teaspoon chicken spice
- Take 1/2 cup tomato sauce or paste
- You need 1 packet Knorr Minestrone soup
Instructions to make Red/Green Lentil Soup with Beef Sausage:
- Place together the two lentils in a bowl and thoroughly wash off the starch under running tap. Then put it in a large pot with water enough to cover it and simmer high heat.
- When the lentil is almost tender, add the vegetables, salt and pepper and let it boil further until everything is soft and looking mushy.
- Meanwhile, cut the sausage into small bite size pieces and saute in a saucepan, add onions and keep stirring. Then add the spice tomato sauce, stir and let it simmer.
- Mix the powdered soup with one cup of water and pour into the sausages and stir to thicken it, add more water if needed.
- Using the masher utensil, press down together the lentils and vegetables together to combine them into thick soup. Add the sausage sauce and stir thoroughly to combine all the ingredients together into a nice thick delicious soup. Let it simmer few more minutes before serving.
- Enjoy with steam bread🍞, or delicious soft rolls👌🏼
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