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Before you jump to Jamaican Beef Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Pick out a drive through with a restaurant that is known for catering to people with better palates. Arby’s for example, is void of burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to jamaican beef pumpkin soup recipe. To cook jamaican beef pumpkin soup you only need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Jamaican Beef Pumpkin Soup:
- Provide soup
- Prepare 2 lb beef bones cut into small chunks
- Provide 1 large onion, diced
- Prepare 3 clove garlic chopped
- Get 1 tsp black pepper
- Provide 2 tsp salt
- Use 1/4 lb pumpkin diced
- You need 2 large carrots, sliced
- Prepare 2 medium potatoes, diced
- Use 6 cup water
- Provide 2 sprig thyme
- Take 2 stalks escallion
- Get 1 packages Grace Pumpkin Noodle Soup
Instructions to make Jamaican Beef Pumpkin Soup:
- In a large pot over medium heat; add the beef bones, onion, garlic, salt, black pepper and ½ of the diced pumpkin. Saute for about 5 minutes.
- Stir well, cover the pot and let it simmer for 15 minutes. Remove the cover stir and add 2 cups of water. Replace the cover and let the meat cook for at least 30 minutes check for tenderness. The meat should be about halfway cooked.While the meat cooks wash and cut the vegetables.
- Cut all the ingredients in my soups into small bite sized pieces. Cut as small or as large as you desire.
- Add remaining vegetables and 3 cups of water. Stir well, cover and let soup cook for 15 minutes while you prepare the dumplings.
- After 15 minutes add the dumplings to the pot and stir.
- When soup begins to boil add escallion, noodle packet, thyme and pepper. Add water as desired (1-2 cups should be enough for a thick hearty broth), stir well, replace cover and let soup simmer for another 12 to 15 minutes. Stir well before serving.
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