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Before you jump to Cream of Chicken & Dumpling Soup (Ninja Foodi Version) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.
Aim for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. Now you may get a variety of salads. Chili is definitely another choice. You can get baked potatoes. You could possibly get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cream of chicken & dumpling soup (ninja foodi version) recipe. To cook cream of chicken & dumpling soup (ninja foodi version) you only need 15 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Cream of Chicken & Dumpling Soup (Ninja Foodi Version):
- Use Soup
- Use 1 stick butter (1/2 cup)
- You need 1 lg onion diced
- Provide 2 stalks celery diced (or 1 can condensed cream of celery soup)
- Get Chicken (see intro)
- Provide 48 oz Chicken Broth
- Use 8 cups water
- You need 1 qt Half&Half
- Take 1 tsp paprika
- Use 1 Tbsp soup base (chicken flavored)
- Provide Dumplings
- Use 6 eggs
- Use 2 cups water
- Get 4.5 cups unbleached flour
- Take 1 tsp salt
Steps to make Cream of Chicken & Dumpling Soup (Ninja Foodi Version):
- Insert the nanoceramic liner. Turn Foodi to Saute Hi and press start. Add stick of butter, diced onion and celery (or soup).
- Allow to saute until butter is melted and onions start to turn translucent. Add basket over top.
- To the basket, add chicken. Pour broth and water over. Be sure not to pass the max line.
- Put the pressure lid on the Foodi and set valve to seal. Set to pressure cooker hi 20 minutes.
- When done, quick release. Pull basket with chicken out and set in sink to cool. Once cool to the touch, separate meat from bones. Discard skin and bones.
- Add half and half, paprika, soup base, and chicken to the soup, set Foodi to Saute lo-med and stir and let simmer.
- Boil large pot of water on stove.
- Mix all dumpling ingredients together in a bowl. Whisk until mostly smooth.
- With a small table teaspoon, scoop half a spoonful of the dumpling mix, hold over pot of water, and slide it off into the pot.
- Repeat, adding about 15 dumplings per batch. Stop adding dumplings to the pot. Wait a minute or so until they float. Wait another minute and remove with a slotted spoon. I like to keep a colander over a bowl next to the pot and put my cooked dumplings in there.
- Repeat until all dumplings are cooked.
- Fill a bowl about 2/3s with dumplings. Ladle soup over top. Serve. (I always serve buttered fresh baked rolls or bread with this.)
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