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Before you jump to Persian-Style Lentil Meatball Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthy and balanced when you hit the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. Usually just one helping of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, however, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, conversely, are better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to persian-style lentil meatball soup recipe. You can cook persian-style lentil meatball soup using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Persian-Style Lentil Meatball Soup:
- Provide 300 ml Lentils
- Prepare 2 tbsp Uncooked white rice
- Get 300 grams Ground beef
- You need 1 Onion
- Take 2 Boiled eggs
- Prepare 8 Dried plums (or dried prunes)
- Take 1 Ripe tomato (or canned tomatoes)
- Take 3 Soup stock cube
- Get 1 tsp Turmeric
- You need 1 Salt and pepper
- You need 900 ml Water
Instructions to make Persian-Style Lentil Meatball Soup:
- Boil the lentils and rice for about 30 minutes until soft. Thoroughly drain the water and mash the lentils.
- Grate half of the onion, and knead it with 270 g of the beef and 1 teaspoon of salt until even.
- Combine Steps 1 and 2 and knead well.
- Season the remaining 30 g of beef with salt and pepper and lightly knead. Roll into small balls and cook in a frying pan.
- Quarter the boiled eggs.
- Divide the mixture from Step 3 into 8 portions. Form into balls around the dried plums, boiled eggs, and meatballs from Step 4.
- Cut the remaining half of the onion into wedges and sauté in a pot. Add the turmeric and continue sautéing.
- Cut the tomato into wedges, add to Step 7, and continue sautéing. Add 900 ml of water and the soup stock cubes and simmer.
- Add the balls from Step 6 to Step 8 and simmer for about 20 minutes.
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