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Before you jump to Baked Goulash recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also request that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University did a study on the result apples have on your brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. Not to mention thanks to this component in apples, they’re able to in fact reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should realize is that we only covered a handful of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can definitely help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to baked goulash recipe. To make baked goulash you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baked Goulash:
- Use 1 pound ground beef
- Use 1/2 cup diced onion
- Take 1 clove minced garlic
- Use 2 cans cream of cream of mushroom soup
- Prepare 1 (8 oz.) can hunts tomato sauce with basil garlic and oragano
- Prepare 1 pound elbow macaroni cooked
- Take 1 teaspoon basil
- You need to taste Salt and pepper
Instructions to make Baked Goulash:
- Cook macaroni set aside
- Brown hamburger with onion, garlic, salt & pepper
- Mix all in bowl with soups and tomato sauce
- Put in dish and bake 350 for 30 minutes (sometimes I top it with cheese)
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