Hello everybody, welcome to my recipe page, if you're looking for Jamaican Style Stew recipe, look no further! We provide you only the best Jamaican Style Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Jamaican Style Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthfully when you reach the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food selections have been widened considerably. Now quite a few of them provide salads. You can get chili. Baked potatoes can also be purchased. Fruit is usually obtainable. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you do this you may keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to jamaican style stew recipe. To make jamaican style stew you need 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Jamaican Style Stew:
- Provide 4 tbsp dry Sherry
- Provide 3 tbsp dark brown sugar
- Prepare 2 tbsp sesame oil
- Provide 2 tbsp dark soy sauce
- You need 2 tbsp malt vinegar
- Provide 8-10 potatoes, peeled whole
- You need 2 fresh chillies
- Provide Thumb size piece of ginger
- Get 3 garlic cloves, peeled
- Use 1/2 pack onion soup mix
- You need 500 ml beef stock
- Use as needed Water
- Use 4-6 sprigs fresh thyme
- Provide 3 spring onions
- Prepare 1 onion, diced
- Get 1 stick celery, sliced
- Take 2 plum tomatoes, diced
- Prepare 3-4 carrots, peeled and cut into chunks
- Use to taste Salt
- Take to taste Ground black pepper
- You need 850 g-1kg topside beef joint
- Use 6-8 bacon rashes, chopped
Steps to make Jamaican Style Stew:
- Wash the joint and pat dry with kitchen roll. Make small deep incisions into the meat. This allows the marinade to get inside the meat.
- Grind the ginger, spring onions, thyme and chilli into a chunky paste. Then push this paste into the incisions inside the meat.
- Next combine the sugar, soy sauce and vinegar in a small bowl and then rub all over the meat. Cover the meat and allow to marinade in the fridge for at least 4 hours, for best results over night preferably. Turn the meat inside its juices multiple times.
- When its time to cook. Lift the meat from the marinade and wipe with kitchen roll otherwise it won't brown. Reserve the marinade for later.
- Heat the oil in a casserole over proof dish. Brown the beef joint on all sides and set aside.
- Add the onions, bacon and celery and fry for 2-3 minutes or until soft. Add the sherry and cook for another minute or so. Stir in the tomatos, stock and any leftover marinade. Return the meat back to the pot and lower the heat. Season with salt and black pepper.
- Cover with the lid and simmer for 2 and 1/2 hours, stirring very occasionally. Add a splash of water if it starts to dry out.
- Add the potatoes and carrots and cook for 40-60 minutes or until soft and cooked through.
If you find this Jamaican Style Stew recipe helpful please share it to your close friends or family, thank you and good luck.
