Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chickpeas soup (vegan) recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpeas soup (vegan) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. Of course vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that revealed why apples are so good. In this post we just covered a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to the store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chickpeas soup (vegan) recipe. To cook chickpeas soup (vegan) you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chickpeas soup (vegan):
- Prepare 1 tin chickpeas
- Use Potatoes
- Get 1 red onion
- Prepare 2 garlic cloves
- You need 1 red pepper
- Use 2 little frozen bags of vegetable mix (broccoli, cauliflower and carrot)
- Use 2 tsp turmeric
- Get 2 vegetable stock
- Use Drizzle olive oil
- Provide to taste Salt
- Use to taste Black pepper
- Use Spicy chorizo (optional)
Instructions to make Chickpeas soup (vegan):
- Prepare all the ingredients
- Drizzle olive oil in a pot, heat it up and add onions and a little bit of water. Cook for 3 minutes
- Add all vegetables, sweet potatoes chunks and pour water to cover the pot.
- Add turmeric, vegetable stocks and cook for 30 minutes on gas mark 6.
- Add the chickpeas, low the heat to gas mark 3 and cook for 45 minutes stirring every 10 minutes.
- Pro tip: With an immersion blender, blend a little bit to make the soup more consistent/solid.
If you find this Chickpeas soup (vegan) recipe useful please share it to your close friends or family, thank you and good luck.
