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Before you jump to Chow Mein recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
You might have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you can discover in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why people tell you that you should eat an apple every day. One thing you should realize is that we only covered a portion of the benefits of eating apples. You will be able to find many more benefits for your health when it comes to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to chow mein recipe. To make chow mein you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chow Mein:
- Use 2 onion, chopped
- Get 500 grams mince beef
- Provide 1/4 cabbage, sliced - I somethings use bok choy
- Take 2 Celery sticks (chopped)
- Take 1 cup Green beans
- Take 1 packet Continental Chicken Noodle Soup
- Prepare 1 tbsp curry powder
- Use 3 cup water
- Get For a bit more colour, I add a couple or diced carrots
Steps to make Chow Mein:
- In a large saucepan, brown mince & onion.
- Add all other ingredients and simmer until liquid is reduced right down … about 30-45 mins.
- Serve with boiled white rice. Have Soy Sauce on hand as a condiment.
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