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Before you jump to White Bean and Butternut Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Focus on the sides. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. Now lots of them offer you salads. You might get chili. You can also buy a baked potato. You could get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to white bean and butternut soup recipe. You can cook white bean and butternut soup using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare White Bean and Butternut Soup:
- Prepare 1 1/2 Cup Small White Beans
- Prepare 2 Cups Butternut Squash
- Take 1/2 Large Onion
- Prepare 3 Garlic Cloves (I used Elephant Giant)
- You need 1 Tablespoon Dried Mixed Herbs
- Provide 3 Cups Vegetable Stock
Steps to make White Bean and Butternut Soup:
- Place white beans in a bowl and pour boiling water over. Soak with a lid on for an hour.
- Add onions, garlic, beans and butternut to a pot, add 2 cups of the stock and boil on low heat for 30 minutes with the lid on, stirring occasionally.
- Add the mixed herbs and the remaining 1 cup vegetable stock and blend after 15 minutes/once the beans are soft. Add more water if needed to reach your desired consistency. Add it half a cup each time.
- Simmer for 15 minutes - reduce he heat to super low and leave on the stove for 15 minutes. Serve with butternut seeds and a sprinkle of dried herbs as a garnish.
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