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Before you jump to Seafood Tomato Pasta Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent advice. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. There are many salads available now. You could also pick out Chili. You might get baked potatoes. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to seafood tomato pasta soup recipe. To make seafood tomato pasta soup you only need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Seafood Tomato Pasta Soup:
- Provide 250 ml Tomato juice (unsalted)
- Provide 150 ml Water
- Get 160 grams Pasta (I recommend long, thin types)
- Use 200 grams Seafood mix (frozen)
- Use 2 slice Thinly-sliced ham (or bacon)
- Get 1 clove Garlic
- Take 2 leaves Cabbage
- You need 1/4 Onion
- Get 1/2 bag Shimeji mushrooms
- Get 1/3 head Broccoli
- Use 1 tbsp Olive oil
- Get 1 Consommé cube
- Take 2 pinch Sugar
- Use 1 dash of each Thyme and oregano (dried)
- You need 1 Salt and pepper
Instructions to make Seafood Tomato Pasta Soup:
- Leave the frozen seafood mix in the refrigerator overnight or run under some cold water to thaw.
- Thinly slice the onion and garlic. Cut the cabbage and ham into 1 cm wide strips. Remove the roots from the shimeji mushrooms and tear apart. Slice the broccoli into clumps.
- Add the olive oil and garlic into a saucepan and place on heat. Once fragrant, also add in the onion, shimeji mushrooms, cabbage, and ham. Then stir-fry quickly.
- Put the seafood into the pan as well and once everything is coated in oil, add in the consommé, water, tomato juice and herbs. Leave the mixture to simmer. Boil some water in a separate pan and cook the pasta.
- When the seafood has cooked through, add the broccoli.
- Drain the boiled pasta in a colander and mix into the mixture from Step 5. Please check the flavor and season with salt and pepper as necessary.
- Transfer everything to a plate and it's ready to serve.
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