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Before you jump to Healthy Oats Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples also can have good results on your brain. This research revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Which means that by eating apples you are able to decrease the risk of getting Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this article, however the information is out there. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health could greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to healthy oats soup recipe. To cook healthy oats soup you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Oats Soup:
- Use 1/4 bowl oats
- Take 1/2 cup cauliflower chopped
- Provide 1/2 cup Carrot chopped
- Take 1/2 cup beans chopped
- Provide as needed sprouts
- Provide 1)4 cup Sweet corn
- Prepare to taste Salt
- Take to taste Black pepper powder
- You need 3 cups water
- Prepare as needed Lemon
Instructions to make Healthy Oats Soup:
- Heat the pan & add 2 tbsp oil
- Add the vegetables & saute it.Then add oats to it.
- Add salt to it and cover it with a lid so that veggies are half cooked.
- Then add water and let it boil till thick.
- Add peper powder & lime juice to it.
- Serve hot garnished with coriander leaves.
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