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Before you jump to Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health of your system. As I am sure you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. By eating apples you can actually reduce your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and got an entire bag of apples.
And now you recognize why individuals tell you that you ought to eat an apple every day. Something you should understand is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to soup recipe. You can have soup using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Soup:
- Provide 2 pieces of garlic
- You need 1 half an onion
- Get 2 can of chicken broth
- Provide 1 can of tomato soup
- You need 1 can of pinto beans
- You need 1 beef sausage
- You need 4 cup of chopped kale
- Use 1 cup of spinich
- Use 1 salt and pepper to taste
- You need 1 tsp of olive oil
- Get 1 cup of noodles
Instructions to make Soup:
- In a pot add 1 tsp. of olive oil. Cut your onion in small pieaces, shredded garlic, and sausage. Cut the sausage in small pieaces. Cook them for 10 min.
- Than add can of tomato soup, both cans of chicken broth, take your beans out of the can and put it inside a big bowl rinse with cold water, add the beans to the soup, salt and pepper to taste, and 4 cups of water.
- Once it starts to boil add the noodle and stir really good. But softly so the beans won't crush. Boil till the noodles are soft.
- Once your noodles are tender, turn off heat add spinich and kale cover with lid and let it all sit sit for 5 min.
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