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Before you jump to Lentil soup 🍲 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Choose water, juice or perhaps milk as a drink. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually a single helping of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is much more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.

Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to lentil soup 🍲 recipe. You can have lentil soup 🍲 using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Lentil soup 🍲:

1. Use 1 red onion
2. Provide 1 carrot
3. Provide 2 sticks celeries
4. Take dry oregano
5. Take 2 cloves garlic
6. Get 150 g dried lentils
7. Use olive oil
8. Prepare 50 g cannellini beans

Steps to make Lentil soup 🍲:

1. Peel and finely chop the onions and carrots, trim and finely chop the celery, and peel and finely slice the garlic.
2. Heat olive oil in a large pan over a medium heat, then crumble in the onion, carrot, celery and garlic.
3. Cook gently with the lid on for about 15 minutes, or until all the vegetables are soft, then add the lentils and 1 litre water or vegetable stock.
4. Bring to the boil and simmer until the lentils are soft
5. Drain, then tip in the cannellini beans. Boil and simmer for another 10 minutes, then taste and season with sea salt and black pepper.

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