Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Swahili Kenyan Meat soup recipe here. We also have wide variety of recipes to try.
Before you jump to Swahili Kenyan Meat soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Your drink should be water or juice or milk. When you consume a large soft drink you are adding a lot of empty calories to your day. Usually an individual helping of soda is only eight ounces big. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are far better choices.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to swahili kenyan meat soup recipe. You can cook swahili kenyan meat soup using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Swahili Kenyan Meat soup:
- Prepare 1/2 kg lamb meat
- Provide 1 slice onion 🧅
- Use 1 slice carrot 🥕
- Provide 2 slice cube potatoes
- Use 1 tablespoon ginger &garlic paste each
- Use Salt
- Take Water
- Provide 1/2 teaspon blackpeper
- Provide 1 lime
Instructions to make Swahili Kenyan Meat soup:
- Wash all the ingredients:-meat and the vegetables. Cut them into medium size pieces and place in a medium large pot.
- Add ginger garlic paste,salt, blackpeper,onions, lime juice,potatoes & vegetables and some water, cover and let it it to boil until everything is soft.Note if your meat will take time to become soft, add the potatoes and the carrots later on.
- Let the soup to boil on a medium heat till everything is nicely cooked and soft.
- Once everything is soft, then your meat soup is ready and serve in a bowl,serve with some bread 🍞, maandazi or chapati and enjoy 😉 xxx.
If you find this Swahili Kenyan Meat soup recipe helpful please share it to your friends or family, thank you and good luck.
