Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Masala Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Masala Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Not to mention thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only covered some of the benefits of eating apples. All of the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and grab some apples when you go to the store. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to masala soup recipe. You can have masala soup using 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Masala Soup:
- Provide Small knob of butter (or double up the oil if you want to keep it vegan)
- Prepare 1 tsp coconut oil
- Take 1 heaped tsp cinnamon
- You need 1 heaped tsp garam masala
- Get 1 level tsp nigella seeds
- Take 2 garlic cloves, finely chopped
- Get 2 sundried tomatoes (can use plum or cherry if not available), chopped
- You need 1 heaped tablespoon tomato puree
- You need 1 leek - finely chopped
- Provide 1 inch cube fresh ginger, grated
- Prepare 2 medium white potatoes, peeled and finely chopped
- You need 1 medium sweet potato, peeled and finely chopped
- Take 2 medium parsnips, peeled and finely chopped
- Prepare 1 litre veg stock - I use bouillon (which can be vegan and low salt)
- Take 1 cup tinned coconut milk
- Use 1 tsp mango chutney (optional)
- Use to taste Salt and pepper
- Get Squeeze lime
- Get 1 tbsp plain, full fat yoghurt
Instructions to make Masala Soup:
- Melt the butter and oil in a saucepan. Add the nigella seeds, cinnamon and garam masala and cook on a medium heat for 2 minutes.
- Add the garlic to the pan and cook for a further 2 minutes.
- Whilst the garlic is cooking, whizz up the sundried tomatoes, tomato puree, leek and ginger in a blender with a dash of boiling water. You could just grind it all together in a pestle and mortar if you dont have a blender small enough.
- Add this paste to the pan and cook for 10 minutes.
- Add 2 tbsps of coconut milk and mix with the paste. Mix in all your chopped veg and stir well. Cook for a few minutes, stirring.
- Now add your stock and the rest of the coconut milk. Bring to the boil and simmer on a low heat with the lid on for 20 minutes, or until your veg are soft.
- Add a heaped tsp of mango chutney and whizz your soup with a hand blender until it is completely smooth - I think this soup is best without any lumps!
- Add the lime juice, yoghurt and salt and pepper to taste. Stir well and serve in a warm bowl with some lovely bread - or maybe a small, warm naan bread.
If you find this Masala Soup recipe valuable please share it to your good friends or family, thank you and good luck.
