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Beef stew with salads
Beef stew with salads

Before you jump to Beef stew with salads recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose water, juice or milk as a drink. When you sip a huge soft drink you are introducing a lot of empty calories to your day. A solitary portion of soda is normally thought to be eight ounces. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are better choices.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef stew with salads recipe. You can cook beef stew with salads using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew with salads:
  1. Provide 500 g beef
  2. Take 3 tbs barbecue marinade
  3. Take 1 tsp barbecue spice
  4. Provide 1 tsp rajah
  5. Provide 1 onion
  6. Take 2 tbs beef oxtail soup
  7. Provide 1/2 (1 cup) water
  8. Use 1 beef stock
  9. You need pinch salt
  10. You need 1/2 green pepper
  11. Provide 2 tbs oil
Instructions to make Beef stew with salads:
  1. First marinade beef let it rest for 10minutes to soften
  2. Cook for 45min then add onion and oil
  3. When tender add green pepper beef stock
  4. In a cup of water add soup stir and pour to your beef stew let simmer for 20minutes

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