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Before you jump to Garlic and cauliflower soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
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More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. While performing their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And because of this you will find that apples may actually help people prevent the symptoms of Alzheimer’s.
And now you know why men and women tell you that you ought to eat an apple every day. In this article we just discussed a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce department. You will notice that your overall health could greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to garlic and cauliflower soup recipe. You can have garlic and cauliflower soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Garlic and cauliflower soup:
- You need 3 heads garlic - so 30+ cloves - peeled or keep them unpeeled and squeeze the flesh out before blending
- Provide 1 yellow onion, cut into 8
- Use 1 small head cauliflower, cut into chunks
- Take 1 tbsp olive oil
- Provide 500 ml vegan stock
- Provide Juice of 1/2 lemon
- You need Seasalt and black pepper
- Take Cayenne pepper to garnish
Steps to make Garlic and cauliflower soup:
- Preheat the oven to 200C.
- Put the garlic, onion and cauli into a bowl. Mix with the olive oil. Put on a lined baking tray and roast for about 30 mins.
- Put the veg in a blender with the stock and lemon juice and a generous pinch of salt. Blitz until smooth. (If the soup has cooled, put into a pan and warm through.)
- Taste and season. Sprinkle some cayenne on. I also added chives. Enjoy 😋
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