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Before you jump to Thai Coconut Curry Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place that has made it a practice to provide healthier options to people. For example, Arby’s does not provide hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to thai coconut curry soup recipe. You can have thai coconut curry soup using 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Thai Coconut Curry Soup:
- Use 1 large package Turkey fillets
- You need 2 (900 ml) Chicken Broth
- Get 2 cans (500 ml) Coconut Milk
- Take 1 bunch Carrots
- Prepare 2 Broccoli crowns
- Use 2 Red Peppers
- Provide 2 packages Oyster mushrooms
- Provide 1 stalk fresh lemongrass
- Use 1 handful Thai birdseye chiles
- You need 4 Green chiles
- Prepare 2 small Shallots
- Use 1 small bunch Cilantro leaves
- Take 3-4 Kaffir lime leaves
- Use 1/2 jar Hot chili paste (I use Patak's as it has a great flavor)
- You need 3 tablespoons Hot curry powder
- You need 1 teaspoon Cumin
- Provide 1 teaspoon cayenne pepper
- You need 1 tablespoon chili powder
Steps to make Thai Coconut Curry Soup:
- Add chicken broth and coconut milk to a large pot & bring to a low boil.
- Cut lemongrass into small 3cm strips, add to pot.
- While waiting for broth to boil chop into bite size pieces: - Carrots, Broccoli, Red Peppers, Oyster Mushrooms
- Add lime leaves, cilantro, chili paste, curry powder, cumin, cayenne pepper, chilli powder to pot.
- Dice birdseye and green chiles, shallots, add to pot.
- Once on a low boil, cut Turkey fillets into thin bite-size strips, add to pot. Boil for 10 minutes or until Turkey is cooked through.
- Add Broccoli, boil for another 5 minutes.
- Add Carrots, boil for 10 minutes.
- Add Red Peppers, Oyster mushrooms, low boil for 5-10 minutes or until slightly cooked.
- Stir & serve. Garnish with cilantro leaves
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