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Before you jump to Gyūdon (Japanese Beef Bowl) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing that can be helped by consuming apples. A lot of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. The one thing you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you understand why people tell you that you ought to eat an apple every day. Something you should understand is that we only covered a handful of the benefits of eating apples. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to gyūdon (japanese beef bowl) recipe. To cook gyūdon (japanese beef bowl) you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Gyūdon (Japanese Beef Bowl):
- Get 1/2 Yellow Onion
- Take 1/2 Carrot
- Take 200 g Beef slices
- You need 500 ml Water
- Take 3 tbsp. Bonito soup stock
- Use 3 tbsp. Light soy sauce
- Prepare 1 tsp. Sugar
- You need 1 tbsp. Mashed ginger
- Get Some cooked rice
Steps to make Gyūdon (Japanese Beef Bowl):
- Prep: Chop onion, shred carrot, cut beef into small bites.
- Marinate beef with 1 tbsp. soy sauce for 10 minutes.
- Put onion, water, bonito soup stock, sugar, lastly carrot, bring to boil.
- Add beef and mashed ginger into the pot and cook until beef is fully cooked.
- Pour on rice, server right away.
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