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Before you jump to Lentil and spinach soup - vegetarian recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Pick out a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to lentil and spinach soup - vegetarian recipe. To cook lentil and spinach soup - vegetarian you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Lentil and spinach soup - vegetarian:
- Provide 1 tbsp olive oil
- Prepare 1 red onion, chopped
- Prepare 1 clove garlic, crushed
- Provide 1 carrot, chopped
- Use 1-2 sticks celery, chopped
- Take 2 tsps ground cumin
- Get 1/2-1 tsp chilli flakes
- Use 1/2 cup green lentils
- You need 1 litre veggie or vegan stock
- You need 2 cups spinach
- Take Feta to serve
Steps to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
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