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Before you jump to Spicy red lentil soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Your drink ought to be water or juice or milk. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. A single portion of soda is typically thought to be eight ounces. That helping can contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently not less than twenty ounces. Usually, however, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also normal water.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy red lentil soup recipe. To make spicy red lentil soup you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy red lentil soup:
- Provide 1/2 onion
- Use 1 potato
- Use 1 carrot
- You need 2 cloves garlic
- Use 1 red chilli
- Prepare 1 teaspoon ground coriander
- Take 0.5 teaspoon ground cumin
- Take 2 teaspoons paprika
- Use 2 pinches salt
- Take 350 g red lentils
- Take 1.5 litres vegan stock
Instructions to make Spicy red lentil soup:
- Chop the onion, potato and carrot.
- Fry the onion in oil until it starts to brown.
- Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick.
- Add the spices, salt, garlic and chilli.
- Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft.
- Serve and enjoy!
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